The High Energy Gel 45 Gr by 226ERS is an innovative technical nutrition solution, carefully formulated to maximize performance in endurance disciplines. This gel stands out for its high caloric density and the use of Cyclodextrin (Cluster Dextrin®) as a cutting-edge carbohydrate source. Thanks to its high molecular weight and low osmolarity, it provides exceptional gastric emptying, eliminating the feeling of heaviness and ensuring glucose is available to the bloodstream without the insulin spikes typically associated with simple sugars. Each gel provides 30g of carbohydrates in a compact and lightweight package, facilitating precise nutritional logistics during demanding competitions. The liquid texture of the gel aids swallowing even in intense metabolic stress situations, making it an essential tool for any athlete. Additionally, it is gluten-free and suitable for vegans, meeting high standards of purity and efficacy. Each intake is recommended every 30-45 minutes during intense physical activity, adjusting to the individual carbohydrate needs of the athlete. To maximize the effectiveness of the gel, it is important to maintain proper hydration during exercise. In summary, this gel is a superior option for cyclists, runners, and triathletes seeking an advanced fuel during their training and competitions.