Hmb 100 Tab by Big is a dietary supplement formulated with calcium hydroxymethylbutyrate (HMB), a metabolite of the amino acid leucine. It is naturally produced during the metabolism of this amino acid and is widely studied in strength training. This Pharma Grade quality supplement comes in plant-based tablets, making it suitable for vegan diets. It is also free from colorings or preservatives, making it a more natural option. It is recommended to take 3 tablets a day in three different doses: before breakfast, one hour before training, and before bedtime. Following the consumption recommendations is important to achieve the expected benefits.