L-Glutamine by Scitec Nutrition is one of the most abundant amino acids in muscle tissue. Being a non-essential amino acid, its supplementation is key after intense workouts, when natural levels in the body may drop by up to 50%. This pharmaceutical-grade product is designed to support muscle recovery and maintain optimal amino acid levels in the body. It contains 600 grams of pure L-glutamine, allowing flexible usage: it can be taken at any time, from before training to bedtime, with recommended doses ranging from 2 to 6 grams daily. However, some elite athletes consume up to 40 grams per day. It is a safe product under the supervision of a health professional, especially for those with medical conditions or pregnant women.