Recovery 1 Kg by Scientiffic Nutrition is the ideal solution for those facing demanding sports challenges. This advanced formula is specifically designed for athletes, combining carbohydrates of varying absorption rates and a high percentage of proteins. This blend of nutrients maximizes post-training recovery, facilitating glycogen replenishment and promoting the repair of muscle fibers through the inclusion of amino acids like L-glutamine and BCAAs. Additionally, it contains essential electrolytes to help restore the fluid balance lost through sweat, preventing cramps and residual fatigue. This makes it an indispensable ally for cyclists, runners, triathletes, and crossfitters seeking recovery that matches their efforts. With a refreshing taste and instant solubility, Recovery stands as the perfect tool to ensure that each training session effectively contributes to real progress towards athletic goals. Its use is simple: mix 1 scoop (approx. 50g) with 400 to 500 ml of water and consume immediately after physical activity to maximize the metabolic recovery window.