Synephrine 20 Mg 90 Caps is a dietary supplement classified as a potent thermogenic due to its content of synephrine, which is an extract from Bitter Orange (Citrus Aurantium). Each capsule provides 20 mg of synephrine, a compound that acts as a mild stimulant of the central nervous system, promoting thermogenesis and facilitating the mobilization of fats as an energy source. This product is ideal for athletes and individuals on a diet looking to accelerate fat burning and improve physical performance. Additionally, it is recommended to take one capsule daily, preferably before exercise, with sufficient water. The 90-capsule packaging allows for a practical supply for a three-month cycle, at a standard daily dose. However, it is advised to avoid consumption at least 4-6 hours before bedtime due to its stimulating effects. It's important to note that it can be combined with caffeine for a synergistic thermogenic effect, although this product is effective on its own. Always consult with a physician before starting use, especially if you have pre-existing medical conditions.