The Taurine 90 Caps by Scitec Nutrition is classified as a conditionally essential amino acid supplement. Taurine is an amino acid found in high concentration in muscle, brain, heart, and nervous system. While the body can produce it naturally, this supplement helps to enhance its intake, especially for athletes and active individuals. The 90 capsule presentation allows for precise dosing, recommended at one to three capsules a day, preferably before training. Unlike other supplements associated with energy drinks, it contains no stimulants. It is common to combine with other amino acids or include in pre-workout beverages, and it's safe for daily consumption.