Theanine 100 Mg 60 Caps from Jarrow Formulas is a dietary supplement that provides L-theanine, an amino acid naturally found in green tea. Each vegan capsule offers 100 mg of L-theanine, free from GMOs and allergens such as gluten, wheat, soy, dairy, eggs, and shellfish. These capsules are ideal for adults who want to incorporate the benefits of green tea into their daily diet. It is recommended to take 1 capsule 1-2 times daily with water or juice, preferably on an empty stomach. The product comes in a bottle of 60 capsules, ensuring a lasting supply. It is important not to exceed the recommended daily dose and to consult a healthcare professional before use if pregnant, lactating, under 18 years old, or with any medical conditions. Jarrow Formulas, a renowned American brand, manufactures these capsules in the USA, ensuring high standards of quality and purity. Store the product in a cool, dry place, protected from direct sunlight, and make sure to close the container tightly after each use.