Vitamin E 400 IU by Amix™ Nutrition is a powerful softgel supplement that contains 273.8 mg of vitamin E as DL-alpha-tocopheryl acetate per softgel. This nutrient is essential for its antioxidant properties, helping to protect cells from oxidative damage caused by free radicals, thus reducing the risk of degenerative diseases and promoting cardiovascular health. Vitamin E can be especially beneficial for athletes, as intense exercise increases free radical production, which can affect cell membranes. Additionally, it is an ideal supplement for those on strict diets who may suffer deficiencies of this nutrient in their diet. The form of vitamin E used in our softgels is Dextro Alpha-Tocopherol, considered much more efficient than other types. Each package contains 100 softgels, making it an easy product to dose and consume. Remember to take one softgel daily with meals and plenty of water to obtain all its benefits.