Integralia's gluten-free nutritional yeast is a dietary supplement enriched with minerals such as potassium, iron, magnesium, phosphorus, sodium, calcium, zinc, copper, manganese, and selenium, along with enzymes and vitamin B. This yeast, made from Saccharomyces cerevisiae flakes, is excellent for reinforcing the regular diet and providing essential nutrients. It is suggested to consume 3 to 4 tablespoons daily in salads, rice, pasta, soups, purees, juices, milk, or yogurts. Its nutritional value per 100g includes: 5g of fat (1.7g saturated), 9g of carbohydrates (8g sugars), 51g of protein, and 0.5g of salt.