Salud Viva’s Organic Guar Gum is a food additive derived from the seeds of the organically grown Cyamopsis tetragonoloba plant, free from pesticides, herbicides, or synthetic fertilizers. This natural product is widely used in the food industry for its thickening, stabilizing, and emulsifying properties. It comes in a 100g package, perfect for those seeking healthy alternatives in cooking. The usage is flexible, recommended at 1/4 to 1/2 teaspoon per cup of flour in cookies and up to 1 and 1/2 teaspoons in gluten-free bread to achieve desired textures. Nutritionally, it is low in calories, providing 190kcal per 100g, with a high fiber content (82g), making it ideal for maintaining good digestive health. It’s important to note that it may contain traces of tree nuts and sesame, so caution is advised for those with allergies. Guar gum is perfect for cold applications like ice creams and dressings, as well as for stews and soups, integrating into a wide variety of dishes.