Linwoods Gluten-Free Overnight Oats Original Energy features a unique formula that combines gluten-free oat flakes, chia seeds, and various plant ingredients, creating an ideal option to start your day with energy. This blend contains 78.6% gluten-free oats known for their nutrient richness and energizing properties. It also includes 10% chia seeds, an excellent source of fiber and omega-3. The addition of beetroot powder and quinoa sprouts provides an extra dose of vitamins, making this product a healthy and delicious choice. To enjoy this mixture, simply add milk or your preferred plant-based drink, mix, and let it rest in the refrigerator overnight or for at least three hours.