Gluten Zero's Organic Psyllium Husk Powder is a natural supplement that guarantees a high content of soluble fiber from the Plantago ovata plant, which is grown organically. It is ideal for those looking to improve their digestive health, as it turns into a mucilaginous gel when mixed with water, potentially increasing stool size, thus aiding in relieving constipation. This product is not only beneficial for intestinal transit, but also presents itself as a versatile ingredient in the kitchen, especially in gluten-free recipes. By incorporating psyllium powder in your preparations, you can enhance the texture of breads and other baked goods, providing fluffiness and preventing crumbly texture, making it an essential ally in gluten-free baking. As for its components, Psyllium Husk consists of 100% fiber, sourced from organic agriculture, granting it quality and sustainability. Each 100 g of the product provides 199 kcal and contains 84 g of dietary fiber, 2.1 g of protein, and less than 0.1 g of salt. Its use is simple: add the desired amount to water, smoothies, or recipes and enjoy all its benefits.