Blackberries, also known as black raspberries, belong to the Rosaceae family and are an exquisite berry with a flavor that combines sweet and slightly tart notes. Native to Huelva, these fruits are highly valued in Spanish cuisine due to their freshness and health benefits. Each blackberry is made up of several spheres attached to a central axis, and its interior contains small seeds. With a high water content, blackberries are ideal as a healthy snack or ingredient in various culinary creations. Their versatility allows them to be included in juices, smoothies, and a variety of homemade desserts. For example, a delicious smoothie can be made simply by washing the blackberries, removing the stem, and blending them with milk and natural yogurt. This rich fruit is not only tasty but also low in calories, providing 39 kcal per 100 grams. In addition to their excellent taste, blackberries stand out for their nutritional benefits; they are a good source of fiber and vitamin C, with 6.6 g of fiber and 15 mg of vitamin C per 100 g. However, it is important to store blackberries properly; they should be kept in the refrigerator and consumed within 2 to 3 days to ensure freshness and quality.