Fresh national hake (kg)

Fresh national hake (kg)
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Fresh national hake (kg)

Fresh national hake (kg)

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Rating: 4.6
Minimum order amount:
49.00 €
Shipping time: 24 - 72 h
Free shipping
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About De la HuertaCasa

Our desire is to create a circle of trust from the garden to your house (Madrid)

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Origin: Galicia. Hake is rich in proteins, omega-3 fatty acids, selenium, phosphorus, potassium, vitamin B12, and niacin. In its nutritional evaluation, hake is part of the white or lean fish, with a fat percentage of less than 3%, within which its content of polyunsaturated omega-3 fatty acids stands out. It has a high content of high biological value proteins; it is a source of minerals such as selenium, phosphorus, and potassium. Regarding vitamins, vitamin B12 remains the most notable (a serving of hake covers 80% of the recommended intakes for men and women aged 20 to 39 who engage in moderate physical activity), followed by vitamin B3 or niacin.
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Origin: Galicia. Hake is rich in proteins, omega-3 fatty acids, selenium, phosphorus, potassium, vitamin B12, and niacin. In its nutritional evaluation, hake is part of the white or lean fish, with a fat percentage of less than 3%, within which its content of polyunsaturated omega-3 fatty acids stands out. It has a high content of high biological value proteins; it is a source of minerals such as selenium, phosphorus, and potassium. Regarding vitamins, vitamin B12 remains the most notable (a serving of hake covers 80% of the recommended intakes for men and women aged 20 to 39 who engage in moderate physical activity), followed by vitamin B3 or niacin.
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