Padrón peppers, originating from Padrón, Pontevedra, are a type of pepper known for their small size and tasty flavor. Their uniqueness comes from the fact that some can be spicy due to the accumulation of capsaicin during ripening. With an attractive nutritional profile that includes just 27 kcal per 100 grams, they offer a healthy option you can enjoy in various ways. They can be used for healthy snacking, alongside meats, in potato omelettes, or on a montadito. The most popular way to prepare them is by frying in extra virgin olive oil, though they can also be baked or microwaved with a drizzle of oil. For storage, Padrón peppers can last in the fridge for up to a week or can be frozen raw. A tip to avoid the surprise of a spicy pepper is to remove the stem and seeds before cooking them, then soak in boiling salted water to ensure they are not spicy. Enjoy this authentic Galician flavor in your kitchen.