Muscle definition-focused pack, composed of 6 dishes that include a serving of protein, carbohydrates, and vegetables. Made with 100% natural ingredients, without added salt or oils. Refrigerated shelf life of 2 weeks. Suitable for both lunch and dinner. Both gender and weight are key factors in maximizing the content of the dishes to your macro-nutritional needs. The dishes have been designed by our team of nutritionists considering these factors, in addition to the selected goal. Please note that the weight of the ingredients refers to the amount of raw food.