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FruitSea is a trusted online fruit shop that offers seasonal fruit and vegetables, guaranteeing freshness and quality.
Committed to delivering products directly to your table in perfect condition and in the shortest time possible, providing comfort and peace of mind to its customers.
Free Shipping! (Only Peninsula)
Fruits and vegetables should always be our first choice. The summer that is almost here makes it easier to lean towards these types of foods. Salads, light dishes, and fruits with high water content are appealing. For this reason, we present a combination of three gems of Mediterranean cuisine: a basket of artichokes, zucchini, and eggplant. Due to their gastronomic versatility and properties, they should not be missing from your pantry.
In ourfruit and vegetable shop, you will find more than one basket of artichokes along with other fresh fruits or vegetables coinciding with the end of the season for this vegetable. Today, we accompany the basket of artichokes with zucchini and eggplant. The first is typically a summer vegetable, and the second, like the artichokes, is a vegetable whose best harvesting and consumption period is coming to an end.
Because the foods in this artichoke, zucchini, and eggplant basket contribute to maintaining health and have multiple culinary applications. And they are also delicious!
Let’s break it down. Artichokes are rich in fiber, diuretic, help the liver function properly, and protect the heart. Eggplants are rich in fiber and water, stimulate the liver and gallbladder emptying, are antioxidants and digestive, and also lower cholesterol and control sugar levels. Lastly, zucchini helps control weight, reduces cholesterol and blood pressure, and improves cardiovascular health. Obviously, we are talking about the regular consumption and sufficient doses of these products.
Once we have listed the benefits of the components of this artichoke, zucchini, and eggplant basket, we cannot overlook their culinary uses. Eggplant, for example, pairs perfectly with other ingredients like bell pepper, tomato, or onion. It works well baked, roasted, stewed, or even in desserts.
As for zucchini, the range of suggestions is wide: stuffed, creams, pasta… As for artichokes, you already know: steamed, baked, or grilled, for example. One suggestion: artichokes, zucchini, and eggplant go well with nuts.
Were we right or not when we said that the foods in this artichoke, zucchini, and eggplant basket offer multiple preparation varieties?
The quality we offer at FrutaMare has been proven over years of serving our customers local products, adhering to EU food safety regulations and of the highest standard.
The produce we offer is harvested at the optimal time for consumption. It is selected by expert hands, packaged, and transported while respecting the most demanding hygiene standards in record time. We could say that products arrive at your homedirectly from the farmer, like the avocado.
Additionally, our quality is also implicit in the variety of options we propose. You canbuy fruitand vegetables by choosing from the national produce we make available or opting for any already created combined fruit and vegetable basket. In both cases, it will be the best fruit and vegetables in the market.
We believe that a basket of artichokes, zucchini, and eggplant is a magnificent option for the summer, especially considering that their optimal consumption period will soon come to an end. Take advantage of this opportunity!
Free Shipping! (Only Peninsula)
Fruits and vegetables should always be our first choice. The summer that is almost here makes it easier to lean towards these types of foods. Salads, light dishes, and fruits with high water content are appealing. For this reason, we present a combination of three gems of Mediterranean cuisine: a basket of artichokes, zucchini, and eggplant. Due to their gastronomic versatility and properties, they should not be missing from your pantry.
In ourfruit and vegetable shop, you will find more than one basket of artichokes along with other fresh fruits or vegetables coinciding with the end of the season for this vegetable. Today, we accompany the basket of artichokes with zucchini and eggplant. The first is typically a summer vegetable, and the second, like the artichokes, is a vegetable whose best harvesting and consumption period is coming to an end.
Because the foods in this artichoke, zucchini, and eggplant basket contribute to maintaining health and have multiple culinary applications. And they are also delicious!
Let’s break it down. Artichokes are rich in fiber, diuretic, help the liver function properly, and protect the heart. Eggplants are rich in fiber and water, stimulate the liver and gallbladder emptying, are antioxidants and digestive, and also lower cholesterol and control sugar levels. Lastly, zucchini helps control weight, reduces cholesterol and blood pressure, and improves cardiovascular health. Obviously, we are talking about the regular consumption and sufficient doses of these products.
Once we have listed the benefits of the components of this artichoke, zucchini, and eggplant basket, we cannot overlook their culinary uses. Eggplant, for example, pairs perfectly with other ingredients like bell pepper, tomato, or onion. It works well baked, roasted, stewed, or even in desserts.
As for zucchini, the range of suggestions is wide: stuffed, creams, pasta… As for artichokes, you already know: steamed, baked, or grilled, for example. One suggestion: artichokes, zucchini, and eggplant go well with nuts.
Were we right or not when we said that the foods in this artichoke, zucchini, and eggplant basket offer multiple preparation varieties?
The quality we offer at FrutaMare has been proven over years of serving our customers local products, adhering to EU food safety regulations and of the highest standard.
The produce we offer is harvested at the optimal time for consumption. It is selected by expert hands, packaged, and transported while respecting the most demanding hygiene standards in record time. We could say that products arrive at your homedirectly from the farmer, like the avocado.
Additionally, our quality is also implicit in the variety of options we propose. You canbuy fruitand vegetables by choosing from the national produce we make available or opting for any already created combined fruit and vegetable basket. In both cases, it will be the best fruit and vegetables in the market.
We believe that a basket of artichokes, zucchini, and eggplant is a magnificent option for the summer, especially considering that their optimal consumption period will soon come to an end. Take advantage of this opportunity!
