FrutaMare's Basket of Cucumbers, Zucchini, Eggplant, Red Pepper, and Green Pepper is the perfect option for those looking to incorporate more vegetables into their diet. Each basket includes 4 kg of flavor and freshness, distributed as follows: 1 kg of cucumbers, 1 kg of zucchini, 1 kg of eggplant, 1 red pepper, and ½ kg of green pepper. This variety of vegetables not only adds vibrant color to your dishes but also a range of essential nutrients. Cucumbers are ideal for salads as they are low in calories and high in water and fiber, promoting hydration and digestive well-being. Zucchini stands out for its vitamins A, B9, C, and E, acting as a powerful antioxidant that supports the immune system. Eggplant, with its high water and fiber content, is light and versatile, benefiting intestinal health. Finally, peppers, especially red and green ones, add a sweet and crunchy touch, and are helpful for weight loss due to their low calorie content. Additionally, when you place your order, we guarantee a fast and secure shipment: all baskets are prepared on the same day of harvest, ensuring freshness. With FrutaMare, not only do you receive high-quality products, but you also support responsible and sustainable agriculture. Place your order and enjoy a kitchen filled with fresh and healthy vegetables!