Onion is one of the juiciest and most versatile bulbs in cooking. Used in countless recipes, from creams to stir-fries, its deep and sweet flavor makes it a fundamental ingredient in many cuisines around the world. China leads the global production of fresh onions, followed by countries like India, the United States, and Iran. However, Spain stands out for its local onions, cultivated by local farmers, ensuring freshness and quality. Each Spanish family consumes about 15 kilos of onions per year, making it one of the most appreciated vegetables in our cuisine. Young onions, in turn, can be consumed entirely, including the green stalk, which adds an aromatic touch to preparations. It is important to consider that due to being an extremely fresh vegetable, its shelf life is limited, so it is recommended to consume quickly to optimize its organoleptic characteristics. Enjoy this delicious bulb in your dishes and take advantage of the benefits it adds to your diet.