FrutaMare's red plums come from the Prunus Domestica species and are known for their dark red color, sometimes confused with purple. They are grown in temperate climates and harvested between May and August. These fruits are composed mainly of water and carbohydrates, being rich in fiber, antioxidants, and potassium. Antioxidants help protect cells in the body, and their fiber content gives them natural laxative properties. The high potassium content supports mineral balance in cells, which is beneficial for people with hypertension. Additionally, plums are ideal for boosting energy and improving skin health due to their vitamin C content. At FrutaMare, we offer red plums during their season, with free shipping to the mainland. You can consume them fresh, in juices, or as part of healthy desserts and sauces.