Premium hydrolyzed collagen Zentrum in a 360 g jar, with natural lemon flavour and gluten free. Vitamin C helps the formation of collagen for the normal function of cartilage and bones. Magnesium contributes to normal muscle function and the maintenance of bones in normal condition. Ingredients per 360 g: hydrolyzed collagen, 300 g; magnesium (magnesium carbonate), 19.38 g; vegetable glucosamine (glucosamine HCl), 15 g; natural lemon flavour; vitamin C (sodium ascorbate), 1.08 g; sodium hyaluronate, 750 mg; sweeteners (sucralose and steviol glycosides) and maltodextrin. Amount per day (12 g): hydrolyzed collagen, 10 g; magnesium, 162 mg; vegetable glucosamine HCl, 500 mg; vitamin C, 32 mg; sodium hyaluronate, 25 mg. Take 12 g (approximately 1 tablespoon) daily in a glass of water or juice (200 ml). Dissolve gradually by adding water or shake with a mixing glass. Should not be consumed by pregnant or breastfeeding women, or by children or adolescents.