Collagen is the most abundant protein in our body, essential for the structure of cartilage, tendons, bones, and skin. This product is formulated with hydrolyzed collagen (90%), along with important minerals like magnesium, calcium, and phosphorus, which play a vital role in muscle and bone health. For better absorption, it is suggested to take 6 to 9 capsules daily, distributed among breakfast, lunch, and dinner. Each package contains 175 capsules, with a net weight of 70 g and a gross weight of 87.50 g. This supplement can be an excellent option for those looking to strengthen their bone structure and enhance skin well-being.