Biotin is often added to beauty products, but absorption through digestion is much higher than when applied to the skin. Biotin acts as a coenzyme and is necessary for converting food into energy, for a healthy metabolism, just like the other B vitamins. It contributes to the normal metabolism of macronutrients. Since the body cannot synthesize or store biotin, a daily dose of this B vitamin helps to maintain the level of biotin that the body needs. Foods rich in biotin include organ meats, eggs, avocado and fish. If your diet does not include many foods rich in biotin or if you want to increase your intake, taking a supplement is a good solution. - Supports normal metabolism - Maintains healthy hair and skin - Suitable for vegans, vegetarians, kosher and halal

How to use:

It is recommended preferably with meals or as directed by a specialist. Warnings Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle.

Ingredients:

For 1 tablet D-biotin (300 μg), Choline (21 mg), Silicon dioxide, Microcrystalline cellulose, Dicalcium phosphate, Cellulose gum, Vegetable magnesium stearate, Vegatal stearic acid.