Clear Whey Protein from Sotya in Piña Colada flavor is a high purity protein supplement, low in sugars and sweetened with stevia. Isolated whey protein (whey), natural flavors, sweetener: steviol glycosides from stevia. It is important to maintain a varied and balanced diet, as well as a healthy lifestyle. Keep out of reach of young children. Instructions for use: Add two level scoops (approx. 20g) to a glass of water (250-300ml approximately), mix in a shaker and wait a few minutes until the foam settles. Do not boil. Keep tightly closed, in a cool, dry place. Ingredients: 90% high quality whey protein. Low sugar content, sweetened with stevia. With 22.4g of BCAA per dose, ideal for muscle recovery. Low in lactose (<0.5%).