It is an ideal supplement during pregnancy. Taken during breastfeeding, cod liver oil improves the level of fatty acids in breast milk, which promotes optimal brain development and also increases levels of vitamin A. Usage: It is recommended to take 2 to 4 pearls per day, with meals. Warnings: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Storage: Keep in a cool and dry place. Ingredients: Per 1 pearl: Cod Liver Oil (550 mg), Vitamin A / Retinol (200 g), Vitamin E / Tocopherol (2.5 mg), Vitamin D3 / Cholecalciferol (1 g). Allergens: Contains fish.