This cod liver oil comes in pearls and is known for its high content of omega 3 fatty acids, especially EPA and DHA, essential for health. It also provides vitamins A and D, which help strengthen bones. A recommended supplement for pregnant and breastfeeding women, it increases the concentration of these nutrients in breast milk. Suggested intake is 2 to 4 pearls daily with meals. Store in a cool, dry place away from children. Contains fish.