Collagen with Magnesium is a supplement that helps maintain healthy joints, bones, and skin. Collagen is the most abundant protein in the body, essential for the formation of cartilage and bones. Daily intake is important for regenerating connective tissue. This product contains Magnesium, key in protein formation. It is suggested to take 6 to 9 tablets daily, preferably with vitamin C-rich foods to improve absorption. Each daily dose of 6 tablets includes 3.6 g of hydrolyzed collagen and 185 mg of magnesium, representing 49% of the Nutritional Reference Value (NRV)*. This supplement is particularly beneficial for skin, hair, and nail health.