Colon Cleanse Lax Fiber 30 Naturcapsules. It is a dietary supplement based on a mixture of pulverized plants and psyllium fiber. It promotes intestinal transit in case of constipation and/or situations where a bowel movement with soft stools is recommended. Its main component, Psyllium, helps with intestinal transit. It improves and regulates transit with an emollient and protective action on the intestinal mucosa. The Psyllium husk contains mucilage that produces a protective layer that coats the intestine, softening and reducing inflammation of the intestinal walls, increasing the volume of stools and making them softer, as this soluble fiber absorbs up to 40% of its weight in water. Instructions for use: It is recommended to take at night before going to bed with plenty of water. Ingredients: Psyllium seed cuticle fiber (180 mg), Licorice root, Dandelion root, Senna leaves, Gentian root, Fennel fruits, Aloe ferox juice, Cascara bark, Alpine buckthorn bark, Rhubarb root, Horehound herb.