Wheat germ, obtained by grinding pure wheat, is extremely nutritious. Rich in proteins, fats, amino acids, minerals (sodium, potassium, calcium, phosphorus, magnesium, iron, and fluorine), and vitamins (A, E, B1, B2, B3, B6). Among all foods, wheat germ is the one that comparatively offers the highest amount of vitamin E (0.6g vit E/ 100g wheat germ oil), a powerful antioxidant and cardiovascular protector. After brewer's yeast, it is the food with the highest content of folic acid, it also has a high content of proteins, vitamin K, and traces of zinc, copper, manganese, and selenium. Due to its polyunsaturated fatty acids, it is hypolipidemic. Usage: Take 3-4 capsules of Sotya Wheat Germ per day, with meals. Ingredients: Per 1 tablet: Wheat Germ Oil (500 mg).