Horsetail, scientifically known as Equisetum arvense, is a plant that stands out for its multiple health benefits. It is particularly valued for its diuretic and cleansing effects, making it an ally in weight control diets and in removing toxins from the body. Additionally, it has anti-inflammatory properties that can help alleviate various ailments. Traditionally, it is recommended to prepare infusions by boiling approximately one tablespoon of the plant per glass of water, letting it steep for a few minutes before filtering and consuming. It is suggested to drink this infusion 3 to 4 times a day. Among its additional benefits, positive effects on skin care are attributed, as well as astringent and hemostatic capabilities. However, it is important to remember that its effectiveness can vary, and it is always advisable to consult a health professional before consumption.