St. John's Wort, also known as Hypericum, has been used since ancient times for its beneficial effects on mood. Thanks to the concentration of compounds like hypericin and hyperforin, St. John's Wort has earned a prominent place in phytotherapy as a natural remedy for anxiety and mild depression. Its application is simple: it is recommended to prepare an infusion using a teaspoon of the chopped plant per cup of water. It should be boiled for a few moments, steeped, and strained before consumption. This remedy can be taken up to three times a day. It is important to exercise caution and avoid simultaneous use with antidepressants, as well as its consumption during pregnancy and breastfeeding.