L-Glutamine + Taurine + Creatine from AMLsport is a nutritional supplement designed for athletes and active individuals looking to improve their performance and recovery after exercise. Its formula combines three key ingredients in sports nutrition. L-glutamine is an amino acid that plays a role in muscle recovery and maintaining muscle tissue after training. Creatine helps improve strength and performance in high-intensity exercises, while taurine helps maintain energy balance and supports muscle function. This combination is particularly effective when fatigue accumulates from physical exertion, helping to optimize recovery and maintain progress in training. It comes in powder form with a pleasant watermelon flavor, easy to dissolve and consume daily.

Directions for use:

Take 16.7 g per day. Dissolve in approx. 200 ml of water. It is recommended to consume at night, during or after dinner, to promote muscle recovery.

Ingredients:

L-glutamine Creatine monohydrate Taurine Watermelon flavor Sweetener: steviol glycosides (stevia)