Nutritional yeast with B12 from Int Salim is an exceptional nutrient, standing out as a superfood for its richness in proteins, minerals, and vitamins. This product is not active yeast, so it is not used in baking, but rather becomes an ideal complement to your daily meals. Its characteristic flavor resembles aged cheese, making it very versatile in the kitchen. Cultivated from sugarcane and beet molasses, this yeast is naturally rich in nutrients without added sugars. It contains a complete amino acid profile, totaling 18 amino acids, and is especially highlighted for its high content of B vitamins. This makes it not only an ally in the fight against aging but also promotes tissue formation, muscle development, and bone health. It also helps reduce sugar levels, promotes the remineralization of the body, combats stress, and prevents degenerative diseases. Additionally, it improves the health of skin, hair, and nails, and can assist in controlling cholesterol levels. To incorporate this superfood into your diet, it is recommended to sprinkle it over soups, mueslis, desserts, smoothies, juices, and plant-based milks, as well as to use it as a seasoning for pasta and scrambled eggs. The suggested daily dose is 8 g, equivalent to a small coffee teaspoon.