Whole grain corn semolina is a versatile and healthy product, ideal for making polenta. It is made from whole corn kernels that are carefully ground to ensure the fiber mixes properly with the semolina. This process retains the nutritional value of corn, providing a fiber-rich food that is ideal for a balanced diet. Its ingredients are simple and pure: 100% corn. It may also contain traces of tree nuts, soy, sesame, and gluten-containing cereals, which is important for people with certain allergies. Its use is very simple: you can consume it to taste, incorporating it into various recipes.