Eco Salim's Organic Puffed Spelt is a perfect food to start the day healthily. This product is made from 100% spelt sourced from organic farming, ensuring its quality and sustainability. It is an ideal option for those seeking a light and energizing breakfast, as it contains high fiber content without added sugars or oils. Enjoy it as you like, whether alone, with milk, or incorporated into yogurts and shakes. However, although it is designed without common ingredients, it may contain traces of nuts, soy, and sesame, so caution is advised for those with allergies.