The Tryptophan with Magnesium + Vitamin B6 from Ana María Lajusticia is a dietary supplement designed for those moments when stress and anxiety can affect our daily life. Its formula combines tryptophan, an essential amino acid that promotes serotonin production, with magnesium, which helps reduce fatigue and contributes to electrolyte balance. It also contains vitamin B6, crucial for the proper functioning of the nervous system. This product is ideal during high-tension periods, such as exams or weight loss regimens, providing support to calm the mind and body. It is recommended to take two tablets daily, spread between meals. Additionally, the daily content includes 600 mg of L-tryptophan, 160 mg of magnesium, and 1.4 mg of vitamin B6, contributing significantly to the diet. Ingredients include magnesium carbonate, L-tryptophan, microcrystalline cellulose as a filler, and pyridoxine hydrochloride (vitamin B6).