It provides a feeling of satiety, which prevents overeating or snacking between meals, thereby reducing gas production and acidity. On the other hand, fructooligosaccharides accelerate the passage of food through the digestive system, thus avoiding intestinal discomfort and fecal putrefaction. A third action of this fiber is the protection of intestinal flora, as these necessary microorganisms feed on the compounds released by the fiber during digestion. Usage: It is recommended to take 1-3 tablets a day, divided into several doses before meals. Ingredients: Fructooligosaccharides (Chicory (Cichorium intybus L., root)), bamboo fiber (Bambusa bambos L stem), maltodextrin, anise extract (Pimpinella animus), anti-caking agents: silica (E 551) and magnesium stearate (E 470b), pineapple flavor, sweetener: sucralose (E 955); maltodextrin.