The valerian extract, obtained from the plant's root, is famous for its calming properties. For centuries, it has been used to treat various conditions such as insomnia, nervous agitation, and migraines. It acts as a sedative for the central nervous system and also has anticonvulsant effects, helping during times of high excitability. Additionally, it may be beneficial in cases of nervous tics, headaches, neuralgia, and menstrual disorders. The recommended dosage is 10 to 15 drops for insomnia, increasing as needed in nervous situations. It is important to note that prolonged use without breaks is not recommended.