Wheat germ, obtained by grinding pure wheat, is extremely nutritious. Rich in proteins, fats, amino acids, minerals (sodium, potassium, calcium, phosphorus, magnesium, iron, and fluoride) and vitamins (A, E, B1, B2, B3, B6). Among all foods, wheat germ is the one that comparatively offers the highest amount of vitamin E (0.6g vit E/100g oil germ), a powerful antioxidant and cardiovascular protector. After brewer's yeast, it is the food that contains the most folic acid, and it also has a high content of proteins, vitamin K, and traces of zinc, copper, manganese, and selenium. Due to its polyunsaturated fatty acids, it is hypolipidemic. Usage: Take 3-4 wheat germ pearls from Sotya per day, with meals. Ingredients: Per 1 tablet: Wheat germ oil (500 mg).