Yarrow, also known as Achillea millefolium, is a plant known for its numerous benefits. It features anti-inflammatory, antispasmodic, hemostatic, and healing properties, making it a natural ally for treating various ailments. It is especially recommended for alleviating digestive disorders like gastrointestinal spasms, nausea, and vomiting. For use, an infusion is suggested, boiling 1 tablespoon of crushed plant per cup of water, letting it steep for a few minutes, and straining before consuming 2 to 4 times a day. However, it is important to note that its use should be avoided in cases of pregnancy, breastfeeding, and in children under 12.