Sotya Yeast and Wheat Germ is a dietary supplement that combines brewer's yeast and wheat germ, providing a range of essential nutrients for the body. This product stands out for its high content of high biological value proteins (50%) and is rich in carbohydrates (35%). It also includes minerals such as potassium, phosphorus, magnesium, selenium, and calcium, along with B vitamins, especially B1 (thiamine), making it an important ally for those looking to improve their nutrition. Brewer's yeast is not only nutritious but also acts as a detoxifying agent. On the other hand, wheat germ is notable for its high content of proteins, fats, amino acids, and a variety of minerals and vitamins such as A, E, B1, B2, B3, and B6. This food is particularly known for being a rich source of vitamin E, which acts as a powerful antioxidant, protecting the body against cellular oxidation and premature aging. Dosage: It is recommended to take preferably on an empty stomach. Warnings: Excessive consumption of sugar alcohols may have a laxative effect.