GHF cod liver comes in convenient 685 mg pearls, ideal for those seeking a nutrient-rich source. Each pearl contains 500 mg of cod liver oil, providing essential omega-3 fatty acids, specifically EPA and DHA, crucial for cardiovascular and brain health. It also includes 2.5 mg of vitamin E, 1 mcg of vitamin D3, and 200 mcg of vitamin A, contributing to various bodily functions including eye health and immune system function. It is recommended to take 2 to 4 pearls daily during meals for maximum benefit. Store in a cool, dry place to ensure product quality.