Sotya's Cod Liver Oil is a dietary supplement that combines the benefits of cod liver oil with important vitamins. This product comes in small pearls for easy daily intake. Each pearl contains 500 mg of cod liver oil, recognized for its high content of omega-3 fatty acids (660 mg of EPA and DHA), essential for brain, heart, and vision health. It also provides vitamins A and D, which contribute to the optimal functioning of the immune system, vital for maintaining overall good health. It is recommended for adults, suggesting intake of 2 to 4 pearls daily, ideally with meals. It is especially useful during times when defenses may be compromised. Pregnant women should be cautious with high doses to avoid risks of gestational hypertension. For better storage, keep the product in a cool place, away from direct light and sources of heat. In summary, Sotya's Cod Liver Oil is not only a significant source of omega 3 but also supports overall health with its vitamin content.