Collagen is a fundamental protein in the human body, responsible for maintaining skin structure and elasticity, as well as the strength of bones and joints. This Dietisa product contains hydrolyzed collagen, which offers better absorption, complemented by magnesium and vitamins C and D, essential for collagen synthesis and maintaining a healthy skeletal system. Each bottle contains 180 tablets, and a daily intake of between 6 and 9 tablets is recommended, providing 3.6 g of collagen, 24 mg of magnesium, 219 mg of vitamin C, and 1.8 µg of vitamin D. This supplement is ideal for individuals looking to improve their joint health and skin appearance. Continuous use over 2 to 3 months can also contribute to visible results in physical well-being. It is advisable to consult a healthcare professional before starting any supplementation regimen, especially to determine the appropriate amount according to individual needs.