Aquilea’s effervescent magnesium comes in the form of 28 tablets, designed to offer high absorption and provide essential energy support. This dietary supplement is specially formulated for active individuals and athletes, as well as those with lifestyles that demand higher magnesium intake. It includes three sources of magnesium to maximize mineral absorption, helping to decrease fatigue and supporting normal muscle and bone function and the body’s electrolyte balance. These effervescent tablets have a refreshing lemon flavor and are completely free of sugars, gluten, and lactose, making them suitable for vegan diets. Each tablet contains a combination of citric acid, magnesium bisglycinate, and magnesium and sodium carbonates, alongside other ingredients that enhance their dissolution and absorption in the body. This supplement is especially recommended for those undertaking extraordinary physical efforts or maintaining an active lifestyle. It is also suggested for smokers and individuals on specific diets that may require increased magnesium intake. The recommended way to enjoy its benefits is to take one tablet a day dissolved in water.