Solgar's Magnesium Citrate 200mg is a dietary supplement designed to support the general well-being of adults. This form of magnesium is known for its good absorption and digestibility, making it a preferred choice for individuals with various stomach conditions. With a content of 400 mg of magnesium per 2 tablets, this product helps reduce tiredness and fatigue, contributing to the normal functioning of the nervous system and energy metabolism. Moreover, magnesium is essential for the proper function of muscles and the maintenance of normal bones, as well as for normal psychological function. It is recommended to take 2 tablets daily, preferably with meals. Free from sugars, salt, gluten, starch, yeast, wheat, soy, and dairy derivatives.