Magnesium Forte by Biover is a magnesium-based dietary supplement that contains 450 mg of this essential mineral per two tablets. Magnesium is not only crucial for energy production in the body, but also plays a fundamental role in cell division and the proper function of the nervous system and muscles. This makes it a perfect ally for those looking to reduce daily fatigue and tiredness. It is recommended to take between 1 or 2 tablets daily for adults, while for children over 6 years, a daily dose of only 1 tablet is suggested. It is important to note that an adult requires approximately 375 mg of magnesium per day. Ingredients include magnesium citrate, magnesium oxide, magnesium gluconate, and various excipients that assist in the formulation of the product. The quality of the product is guaranteed by its bio nature, ensuring excellent utilization of magnesium by the body.