Magnesium salts, especially in this 250 g format from Santa Isabel, are a natural supplement that helps regulate various functions in the body. Magnesium plays a crucial role in cardiovascular health by regulating heart and blood vessel function, as well as preventing osteoarthritis by balancing calcium levels in the body. Its action also extends to the nervous system, acting as a stabilizer of neuronal excitability, benefiting those facing anxiety or stress. Additionally, magnesium is vital for athletes as it reduces the risk of injuries and improves recovery.