Santa Isabel’s oral magnesium is a plant-based supplement in the form of 90 capsules designed to support various bodily processes. This vital mineral acts as a natural regulator, crucial for disease prevention and the proper functioning of the heart and blood vessels. Research by Dr. Delbet indicates that magnesium enhances the effectiveness of white blood cells, which is essential in fighting infections. Additionally, its calcium-solubilizing action helps maintain healthy bones and joints, especially beneficial for those with osteoarthritis. Magnesium is key not only for bone structure but also acts as an intestinal stimulant, aiding in relieving constipation issues. The capsules, made with plant-based origins and without coloring agents, make this product a suitable option for those seeking a natural supplement. It is advisable to take 3 capsules a day after meals, not exceeding the recommended daily dose. Remember, dietary supplements do not replace a balanced diet and should be kept out of reach of children.