Natural Bio 400g AHIMSA Tofu

Natural vegetable protein made from soy, with a traditional and classic recipe, with all the nutritional properties and in a format that gives you versatility when using it.

• High protein content
• Low salt content

Ingredients

Water, soybeans*, stabilizer: calcium sulfate.

*Organic farming.

Nutritional information (per 100g of product):

• Energy value: 487 kJ / 117 kcal
• Fats: 6.6 g
• Of which saturated: 1.4 g
• Carbohydrates: 0.6 g
• Of which sugars: 0.5 g
• Dietary fiber: 1.5 g
• Proteins: 13 g
• Salt: 0.02 g

Directions for use

• Plain: remove the product from the film and cut it to the desired thickness. Product ready to consume.
• Fried or grilled: remove the product from the film and cut it to the desired thickness. Place the slices on the grill or fry (pan) at 150ºC for 2 minutes on each side. Remove the tofu from the grill or pan, place it on a plate, and let it rest for 3 minutes before serving.
• Oven: Preheat the oven for 10 minutes at 240ºC (convection oven). Remove the product from the film and cut it to the desired thickness. Place the tofu on a tray and bake for 5 minutes on each side until golden. Remove the tofu from the oven, place it on a plate, and let it rest for 2 minutes before serving.