Gold kiwi is a yellow-green fruit native to New Zealand. It is a variety of kiwi and was developed by crossing Hayward and Alison kiwis. The fruit has a smooth and fuzzy skin and a sweet and tangy flavor. It is usually consumed fresh, but can also be used in jams, jellies, and other preserves. Kiwi is a low-calorie fruit and rich in nutrients. One kiwi contains only 42 calories and is a good source of vitamins C and K, as well as potassium and fiber.